Prenatal Postnatal Yoga Calgary

We are offering VIRTUAL Prenatal, Postnatal Yoga in Calgary, AB. Take a class from the ease of your living room. Check out our schedule to learn more.

Please note, ALL Yoga classes will be offered VIRTUALLY


Why take a Yoga class with us?

We hope that even if you’ve never done a yoga pose (intentionally :-), that you will feel comfortable and safe enough to start with our empathetic teachers.

Yoga can provide health benefits regardless of age, shape or the stage of life you are in.

 We welcome everyone!

Our team of well-trained yoga teachers are ready to help you improve your overall health and well being.

It’s not just about the poses, it’s about slowing down, breathing, meditating and grounding. Our virtual yoga studio in Calgary is about finding health and incorporating yoga and meditation as an integral part of your balanced life.

Check out our Virtual Calgary yoga studio by looking at our schedule or call us 403-455-8029 for more information and assistance with choosing a class that is right for you.


Yoga Pass Fees: $20 drop in, $150-10 X pass

If you have any questions, please contact us: south@holisticinstitute.ca